Tai Chi Improves Mood Disorders
The BMC Complementary and Alternative Medicine Journal reports that while Tai Chi is a good form of physical activity, it can improve symptoms that are
The BMC Complementary and Alternative Medicine Journal reports that while Tai Chi is a good form of physical activity, it can improve symptoms that are
For many decades, particularly in light of the debate and conversation surrounding movies such as the Secret, and the concept of the Law of Attraction,
One of the most powerful healing techniques in existence is expressing our gratitude. A Simple ‘Thank You’ Brings Rewards to All
Laughter is a very complex and amazing physiologic process. Throughout the ages it’s known to have a positive impact on health. During
A study conducted at Northwestern Memorial Hospital found that meditation is an effective behavioral treatment for insomnia. The findings were reported at the annual
Brain research imaging studies conducted a few years ago have demonstrated that meditation can cause significant improvements in sections related to concentration. Conventional wisdom has
Acupuncture needles placed into two specific spots on the head may reduce anxiety levels of highly nervous dental patients, according to a study published in
Recent research has indicated concern for the degree of stress and emotional well-being among university staff. This study examined the effectiveness of yoga in enhancing