Chronic Disease One Minute of Running Per Day Associated with Better Bone Health in Women A single minute of intense exercise each day is linked to better bone health in women, new research shows. Read More » February 26, 2019 No Comments
Fitness Can Exercise Lead to Healthier Eating Habits? In the latest evidence that it’s worth sticking to your health-focused New Year’s resolutions, researchers at The University of Texas at Austin have found that exercising regularly is linked to better eating habits. Read More » February 19, 2019 No Comments