Exercise is known to reduce blood pressure—but the use of a popular personal care product can disrupt the important benefits exercise affords us.
Are you worried about your blood pressure? Has your doctor placed you unnecessarily on blood pressure medications? Are you unnecessarily worrying about your blood pressure and your health? When is high blood pressure dangerous? Around the world medical associations offer widely differing answers.
Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study.
Exercising can be a bore and challenging to maintain on a regular basis. Here’s a simple way to boost your energy and make your workout seem quicker.
A 16 year study found a generally accepted dietary recommendation did not lower blood pressure.
Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease.
Does eating berries, like apples help to keep the doctor away? Eating blueberries can guard against high blood pressure, according to new research by Harvard University and the University of East Anglia in England.
Don Morris, MD a researcher at the University of Michigan’s Neuropsychiatric Institute conducted a study involving 62 nursing students and 17 student pilots were interviewed