Drinking a concentrated juice improves brain function, according to research by the University of Exeter.
Drinking a concentrated juice improves brain function, according to research by the University of Exeter.
Here’s another reason to eat blueberries. While it’s labeled a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, and is known to enhance brain functioning. It could help prevent the development of Alzheimer’s disease. New research supports this idea, which is being tested by many teams.
Here are some steps you can take to protect your brain from the ravages of age.
Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease.
Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below.
Does eating berries, like apples help to keep the doctor away? Eating blueberries can guard against high blood pressure, according to new research by Harvard University and the University of East Anglia in England.
