Brain Shrinkage

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A new research study has determined that junk food may contribute to brain shrinkage, while a nutrient rich diet, containing vitamins and fish may protect the brain from aging. Processed fast foods containing trans-fats (found in fried foods, cakes and biscuits) were linked to lower scores in tests and more shrinkage, similar to what occurs […]

I often am asked by people in their fifties and a few people in their forties as to what they can do to prevent the development of Alzheimer’s Disease. Because there is a growing number of people with this disorder, the fear of contracting this disease is growing. During my years in medical school I […]