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Tag: Commercial almond milk

Nutrition

Commercial Almond Milk Exposed: It’s A Fake Beverage

For several years after I stopped drinking soy milk, I bought almond milk at my local grocery store, and consumed it regularly, until one day I read the label, and noticed the brand I used contain soy lecithin and carrageenan. I stopped drinking also commercial nut milks and began making my own, because making them is easy, cheaper, and I knew what I was putting into the beverage.

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