Eating foods rich in omega-3 fatty acids may lower the risk of death from heart attack. This is the finding of new research published in JAMA Internal Medicine.
A new study reported in the Journal of Alzheimer’s Disease reported positive outcomes for a combination of three nutrients in the prevention of Alzheimer’s in older individuals.
Depression and anxiety are the most common mood disorders we are currently experiencing. Researchers at Indiana University have found that a diet rich in omega 3 fatty acids may help the treatment and prevention of bipolar disorder and may also help with alcoholism.
The February 2010 issue of the Journal of Lipid Research published the results of study at the University of Illinois which is the first to