Seeing greenery linked to less intense and frequent cravings
Being able to see green spaces from your home is associated with reduced cravings for alcohol, cigarettes and harmful foods.
Being able to see green spaces from your home is associated with reduced cravings for alcohol, cigarettes and harmful foods.
How much time do you think you need to spend in a park to improve your mood and make you happier? A recent study answers that question.
While several studies have reported a link between mental health and fruit and vegetable consumption, a new study identified a key factor that provides even greater emotional health and well-being.
Can Optimism Reduce Your Risk of Heart Disease? Optimism is more than just feeling good, it improves the body’s functioning in many ways, including reducing
Are you worried about your blood pressure? Has your doctor placed you unnecessarily on blood pressure medications? Are you unnecessarily worrying about your blood pressure and your health? When is high blood pressure dangerous? Around the world medical associations offer widely differing answers.
Medical errors by healthcare professionals don’t just put a patient’s physical health at risk, they can be equally damaging to a person’s mental state and financial well-being.