Many doctors are now recommending elimination of grains from the diet, even wheat, but especially white flour. I’ve seen the results of the Grain Brain diet promoted by Dr. David Perlmutter, and they are quite promising.
Many doctors are now recommending elimination of grains from the diet, even wheat, but especially white flour. I’ve seen the results of the Grain Brain diet promoted by Dr. David Perlmutter, and they are quite promising.