Mind Body
How Daily Gratitude Impacts Your Health
Happy Thanksgiving! In honor of our American holiday, I’d like to revisit the with significant health benefits gratitude affords.
November 21, 2018
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Tag: gratitude
Do You Know the 6 Pillars of A Wholehearted Life?
Are you living with an open heart? This wonderful speech might inspire you to do so.
May 23, 2017
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Mind Body
12 Ways to Become More Positive and Improve Your Health!
Did you know that positive emotions broaden our thinking and enhance our health, mental flexibility and coping skills?
December 15, 2016
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Chronic Disease
SuperHealing Intervention: Holiday Stress
Are you already feeling stressed this holiday season with too much on your plate?
November 29, 2016
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Chronic Disease
Is a Grateful Heart a Healthier Heart?
How often do you count your blessings or say, “Thank you?” Daily, weekly, monthly, or every now and then? Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health.
October 19, 2016
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Are You Happy?
Did you know that when you’re happy, your cells are functioning optimally? It’s just that simple. Here’s a few proven tools to increase your happiness quotient.
May 26, 2014
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How Gratitude Improves Relationships
Feelings of gratitude and generosity are helpful in solidifying our relationships with people we care about and benefit the one giving them as well as
July 3, 2010
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