Recently, the Clean Label project recently tested 131 of the best selling animal-derived and plant-based protein powders in the US for heavy metals, over 100 pesticides, BPA/BPS and other toxic contaminants.
Last week, I shared with you the dangers of a gluten-free diet- increased heavy metal exposure due to eating more rice. Fortunately, Irish researchers have made a breakthrough in discovering how to lower worrying levels of arsenic in rice that is eaten all over the world.
Are you eating a gluten-free diet? While eliminating gluten is associated with certain health improvements, a new study reveals a hidden danger.
If you’re spending extra money on organic produce or considering it, here’s a study that will encourage you to take that leap. A very large, new study, an analysis of 343 peer reviewed studies was published in the British Journal Of Nutrition. It found that organic produce, contains up to 60% more antioxidants in comparison to conventionally grown produce (exposed to pesticides).