Happy Holidays to You and Yours! I hope you are enjoying this special time of the year! This has certainly been an intense year for so many, in a variety of ways. And for many their health and well-being have been affected. Now more than ever it is truly important to lovingly take care of ourselves to the best of our ability.
Happy Thanksgiving! In honor of our American holiday, I’d like to revisit the with significant health benefits gratitude affords.
It’s hard to believe 2016 is coming to an end. Since 2017 is only a few days away, you may be thinking about your resolutions. Unfortunately, according to researchers, by mid-February most resolutions have fallen by the wayside.
Season’s Greetings to you and yours!! It is my holiday wish to you and those you hold most dear that this time is filled with joy, love and laughter.
Are you ready for Thanksgiving or are you stressing out before the big feast tomorrow?