Junk Food Diet Increases Depression Risk
A diet of fast food, cakes and processed meat increases your risk of depression, according to researchers at Manchester Metropolitan University.
A diet of fast food, cakes and processed meat increases your risk of depression, according to researchers at Manchester Metropolitan University.
I don’t talk a lot about my health, but today I feel I should. Four years ago, I had an experience that forever changed my relationship with food. I will share with you what happened and why I eat at home.
Do you eat junk food regularly? A new study found consuming high carbohydrate foods (those with a high glycemic index) increased the risk of experiencing depression.
It’s hard to believe that summer is now a fading memory, autumn is here and once again, flu season is upon us Here are 5 simple, powerful ways to strength your immune system naturally and lower your risk of contracting it.
I believe one of the most significant and ongoing ignored aspects of medical treatment is our failure, as physicians and other health care professionals to help our patients manage stress. It is one of the leading risk factors and contributors to the development of chronic diseases, including diabetes, heart disease, cancer, stroke, high blood pressure, anxiety, depression, and many more.