
Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study.
Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study.
Research studies have found that walnuts improve cognitive functioning, including memory, lowers the risk of developing Type 2 Diabetes and slows cancer progression. Researchers from Loma Linda University and the hospital Clinic of Barcelona have determined that walnut possess additional health benefits.