Here’s a great video clip from Norm Shealy, MD, that I thought you’d find very interesting. Dr. Shealy is a pioneer in the field of holistic medicine.
Heart failure patients may experience improvements in their quality of life and mood by participating in a tai chi exercise program, a randomized study suggested.
Yoga is an ancient mind body healing pathway that has been an core component of Eastern spirituality.
In light of the findings of a large study on the use of placebos, the German Medical Association now recommends the use of placebos because they are more effective in patients with mild depression and chronic pain.
The study appeared in the Journal of Applied Psychology: Health and Well-being, is the most comprehensive review thus far of scientific research linking health and happiness.