Chronic low back pain affects over 60 million people in the US, and is the leading cause of pain. A recent study found pain and fatigue relief among participants using a certain self-care technique.
Chronic low back pain affects over 60 million people in the US, and is the leading cause of pain. A recent study found pain and fatigue relief among participants using a certain self-care technique.
If you suffer from chronic pain or know someone who does, this is a very important article about one of its often overlooked causes, that can be easily remedied.
Is there anything more powerful than love? A new study finds that holding the hand of an ailing partner can cause the pain they feel to decrease.
Two mind-body techniques significantly reduced acute pain experienced by hospital patients, according to a new study published in the Journal of General Internal Medicine, offering a potential alternative to narcotic (opioid) medications.
For most Americans, this very controversial question, was recently answered by a remarkable new study, conducted at a large hospital’s emergency room.
For adults with chronic low-back pain, two mind and body practices resulted in greater improvement in pain reduction and physical functioning when compared to standard treatment.
A study involving people with arthritis who practiced yoga experienced about a 20% improvement in physical health with similar improvements in pain, energy, mood and carrying out day-to-day activities and tasks.
Four independent and recent studies have found that meditation is helpful in reducing pain.