People who believe in oneness — the idea that everything in the world is connected and interdependent — appear to have greater life satisfaction than those who don’t, regardless of whether they belong to a religion or don’t, according to a new study.
How often do you count your blessings or say, “Thank you?” Daily, weekly, monthly, or every now and then? Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health.
How does your spirituality affect your health? Please click this link to listen to my recent interview with Emmy award winning journalist, and my dear
We all get upset and reactive at times. During these experiences, we feel unseen, unheard, or misunderstood. We may feel quite a range of emotional pain—from mild to severe—that determines what we do from there.
A study conducted by researchers at the University of Cincinnati determined that teenagers with asthma may experience better outcomes when using spiritual coping and complementary and alternative medicine, or integrative medicine, like prayer or relaxation, to manage symptoms.