Mind Body Medicine
Do You Remember Your Dreams?
New research from the University of Adelaide has found that taking a vitamin B6 could help people to recall their dreams.
May 1, 2018
No Comments
Tag: vitamin B6
Why Depression Treatment Failed Robin Williams and Millions More Part 3: Evidence Based Complementary Approaches
In the two preceding blog posts, we’ve reviewed the multiple causes of depression, and why anti-depressants are not effective in the treatment of mild to moderate symptoms. Now we’re going to review a wide variety of treatment approaches.
September 3, 2014
No Comments
Part 2: Why Depression Treatment Failed Robin Williams and Millions More: Diet and Depression
During an interview this week on the Frankie Boyer show about depression, she asked me what were, in my opinion the top 3 causes of depression-my response diet, stress and physical inactivity. Diet plays a significant role in our brain function. Dietary factors should always be addressed when managing depression, as evidence demonstrates that various aspects of diet can affect the disorder.
August 26, 2014
No Comments
Are You Worried About Developing Alzheimer’s?
For many years physicians and scientists believed that cognitive decline—memory loss, etc, was an unavoidable portion of living longer, into the sixties, seventies, and eighties.
December 2, 2011
No Comments
Vitamin B6 Linked to Lung Cancer Reduction
Researchers have found that higher vitamin B6 levels is linked with a 50 per cent reduction in the risk of developing lung cancer in a
June 19, 2010
No Comments
B Vitamins Decrease Depression
Researchers at Rush University Medical Center in Chicago found that for every 10 milligram increase in the vitamin B6 intake and for every 10 microgram
June 19, 2010
No Comments
B Vitamins Can Help Relieve Migraine Headaches
Australian researchers have determined that daily vitamin supplements produced a two-fold reduction in disability caused by migraine headaches. Previous studies have found that
May 8, 2010
No Comments