How to Lower Your Sugar Level Without Drugs, Diet or Exercise
A recent study found how to decrease fasting glucose (sugar) levels using a simple, powerful approach.
March 9, 2015
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A recent study found how to decrease fasting glucose (sugar) levels using a simple, powerful approach.
A recent government survey found more Americans of all ages are using these techniques to improve their health and well-being.
A new paper found significant improvement of cognitive function in people experiencing certain brain disorders.
I ran across this video a couple of days ago and thought you might enjoy it as much as I did. While it’s humorous, it shares a lot of truth about how drugs are marketed.
A little known vitamin has been proven to provide significant heart health benefits.
Inflammation is a leading contributor to the development of all diseases: from life’s daily aches and pains, colds, flu, infections, muscles injuries, joint pain to cancer, diabetes, Alzheimer’s, heart disease, depression, anxiety, Parkinson’s, ulcerative colitis, etc., and the vast majority of all disorders.
Your body naturally produces anti-inflammatory chemicals to counter this process, as does a healthy diet. A recent study, found a unique source of anti-inflammatory chemicals.
Is there a benefit to an afternoon siesta? Can a short nap help relieve stress and improve immune system functioning?
The scientists looked specifically at the association between age and gray matter. They compared 50 people who had mediated for years and 50 who didn’t. People in both groups showed a loss of gray matter as they aged. But the researchers found among those who meditated, the volume of gray matter did not decline as much as it did among those who didn’t.