blood pressure

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Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease.



Don Morris, MD a researcher at the University of Michigan’s Neuropsychiatric Institute conducted a study involving 62 nursing students and 17 student pilots were interviewed for 30 minutes to determine the presence of emotional instability.   The groups were followed for 12-18 months and 4-6 months respectively.    The nursing students were experiencing some emotional stress […]