laughter

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It seems like today we are more stressed than ever, without any relief in sight. Throughout history, our ancestors around the globe, recognized the connection between stress, emotions, attitudes, physical health and long term well-being.




While many people still doubt the power of the mind, the effectiveness of mind body medicine and mind body techniques such as laughter, also known as humor therapy, positive psychology, and the remarkable impact our moods have on our ability to function, one study has made a significant discovery regarding how positive emotions impact our […]