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Dr. Elaine

Newsletter – Exercise and Fitness

How to Experience the Benefits of Exercise Without Moving 

Can Exercise Enhance Your Memory?

Exercise Breakthrough–How Less Is As Good As More!

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 The entire contents of this website are based upon the opinions of Dr. Ferguson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from Dr. Ferguson’s clinical experience and research. Dr. Ferguson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

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