Acai has received a lot of attention recently due to its high antioxidant capacity, and probable anti-inflammatory effects, leading to assertions that it is a ‘superfruit.’
Yoga is an ancient mind body healing pathway that has been an core component of Eastern spirituality.
A study conducted by researchers at the University of Cincinnati determined that teenagers with asthma may experience better outcomes when using spiritual coping and complementary and alternative medicine, or integrative medicine, like prayer or relaxation, to manage symptoms.
Tart cherries contain combination of powerful antioxidants that may help reduce risk factors for heart disease, according to research information presented at the Experimental Biology annual meeting in Washington, DC.
In light of the findings of a large study on the use of placebos, the German Medical Association now recommends the use of placebos because they are more effective in patients with mild depression and chronic pain.
Four independent and recent studies have found that meditation is helpful in reducing pain.
According to a new study published in Cancer Causes Control, supplementation with antioxidant vitamins A, C, and E is strongly associated with lower levels of colon cancer. The researchers also found that folate, a B vitamin is associated with lower cancer risk as well.