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Month: November 2014

How to Prevent Holiday Stress

It’s the most wonderful time of the year once again, but it often is a time of increased stress for a variety of reasons. It’s very interesting that we after often stressed during events and seasons that are supposed to bring us joy and happiness.

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You Don’t Want to Miss A Very Special Film!

A few days ago I received a link to watch this new documentary Origins. Four years, 19 countries, and 24 experts in anthropology, medicine, ecology, and health have exposed the roots of our DNA and how to prevent the modern world from making you sick.

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5 Powerful Ways to Naturally Prevent the Flu

It’s hard to believe that summer is now a fading memory, autumn is here and once again, flu season is upon us Here are 5 simple, powerful ways to strength your immune system naturally and lower your risk of contracting it.

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