Do women in the sixth decade of life, who are satisfied with their lives, have a higher bone density and suffer from osteoporosis less frequently compared to their unsatisfied peers?
Following a systematic review of 37 randomized controlled trials, investigators from the Netherlands and USA have found that yoga may provide the same benefits in risk factor reduction as such traditional physical activities as biking or brisk walking.
Do men who eat over 10 portions a week of tomatoes have lower risk of developing prostate cancer? It is the second most common cancer in men worldwide, with higher rates occurring in developed countries, which is linked to a Westernized diet and lifestyle.
In the US and many Western countries, people are urged to manage feelings of anger or suffer its ill effects — but new research with participants from the US and Japan suggests that anger may actually be linked with better, not worse, health in certain cultures. The findings are published in Psychological Science, a journal of the Association for Psychological Science.
A new study reported in the Journal of Alzheimer’s Disease reported positive outcomes for a combination of three nutrients in the prevention of Alzheimer’s in older individuals.
People who have upbeat outlooks on life have significantly better cardiovascular health, suggests a new study that examined associations between optimism and heart health in more than 5,100 adults.
Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease.
If you haven’t made any New Year’s resolutions, here’s a different way to consider improving your health and well-being today.