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Month: June 2016

Mind Body

The Healing Power of Every Day Magic

What on earth am I talking about? I decided a few weeks ago to spend more time in my garden and it has been an amazing adventure watching the unfolding magic world of growing flowers, vegetables and even trees.

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Can Blueberries Help Prevent Alzheimer’s Disease?

Here’s another reason to eat blueberries. While it’s labeled a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, and is known to enhance brain functioning. It could help prevent the development of Alzheimer’s disease. New research supports this idea, which is being tested by many teams.

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Former Pro GMO Scientist Changes His Mind!

Since the first report of genetically modified seeds and the FDA’s allowing them into our food supply, I have been very concerned. I have previously shared studies with you that determined the damage GMOs have caused.

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Mind Body Spirit

The Power of Love- A Tribute to the Greatest

Since I was a little girl, I have admired Muhammad Ali, and was deeply saddened to hear of his passing. He was a once in a century phenomenon, who beyond his brilliance as a fighter, was most beloved globally for his refusal to enlist and fight in Vietnam. I want to share with you a clip of his powerful words and profound insights about the human heart.

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Chronic Disease

Nature Nourishes Health and Well-Being

Are you aware of the important impact exposure to nature can have on your health? I have come to appreciate the critical role nature plays in the maintenance of our health and well-being Not only does daily contact with nature improve quality of life, a walk in the woods may reduce a your self-criticism!

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