Is there a supplement that can take the place of exercise? Not completely, in terms of its numerous health related benefits. However, because more than 50 percent of obese and overweight adults are do not exercise to improve their health, a new study suggests taking a certain vitamin can have similar heart related (cardiovascular) benefits comparable to regular exercise.
If you want to control your weight or reduce your intake of sugar, sodium and saturated fat, simply drinking more water may be what you need.
For over twenty years, studies have demonstrated the healing power of forgiveness, and it’s impact on physical health and relationships. A new study, focusing on the workplace, supports the power of forgiveness to potentially improve well-being and productivity in professional settings.
A resort vacation provides a strong and immediate impact on molecular networks associated with stress and immune pathways, in addition to short-term improvements in well-being, as measured by feelings of vitality and distress, say researchers.
Do You Believe In Miracles? These Doctors Do! I am thrilled to share a groundbreaking book and interview with you today! I encourage you to
Do you pick up dropped food within 5 seconds of it being on the floor? Perhaps that’s not a good idea. Researchers determined bacteria may transfer to candy that has fallen on the floor no matter how fast you pick it up.
A couple of weeks ago, I heard about the latest price gouging of a pharmaceutical drug. This time it’s the Epipen. Today I realized, there is a simple, inexpensive solution you can ask your doctor to prescribe.
For most Americans, this very controversial question, was recently answered by a remarkable new study, conducted at a large hospital’s emergency room.