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Month: September 2016

Chronic Disease

Can A Vitamin Replace Exercise?

Is there a supplement that can take the place of exercise? Not completely, in terms of its numerous health related benefits. However, because more than 50 percent of obese and overweight adults are do not exercise to improve their health, a new study suggests taking a certain vitamin can have similar heart related (cardiovascular) benefits comparable to regular exercise.

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Mind Body

The Power of Forgiveness at Work

For over twenty years, studies have demonstrated the healing power of forgiveness, and it’s impact on physical health and relationships. A new study, focusing on the workplace, supports the power of forgiveness to potentially improve well-being and productivity in professional settings.

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