Access Your Free SuperHealing Gifts! Please Scroll Down and Register

Month: February 2017

Nutrition

A Simple Solution to Reduce High Rice Arsenic Levels

Last week, I shared with you the dangers of a gluten-free diet- increased heavy metal exposure due to eating more rice. Fortunately, Irish researchers have made a breakthrough in discovering how to lower worrying levels of arsenic in rice that is eaten all over the world.

Read More »
Chronic Disease

Another Reason to Stop Eating Fast Foods

You may be consuming fast foods wrapped in paper treated with harmful perfluorinated chemicals (PFCs) — the same chemicals used in stain-resistant products, firefighting materials and nonstick cookware, according to a new study.

Read More »
Mind Body Spirit

A Simple Way to Improve Your Health

In honor of Valentine’s day and Heart Health month, I’m sharing with you a very simple and profound gift that can improve your emotional and physical health.

Read More »
Exercise

Too Much Sitting, Too Little Exercise= Faster Aging

Researchers at University of California San Diego School of Medicine report that women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are more active.

Read More »