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Month: January 2019

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Mind Body

Nature Helps Children Relax, Reduce Hyperactivity

City life has been criticized for being an important reason for children being disconnected from nature. This has led to an unhealthy lifestyle play and eating habits. Even worse, many young children do not feel well psychologically – they are often stressed and depressed.

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Critical Mineral for Optimizing Vitamin D

A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.

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