A new study finds acupressure could be a low-cost at-home solution to a group of persistent side effects that continue after breast cancer treatment ends.
Getting enough sleep is key to good health, and studies have shown that insufficient sleep increases the risk of serious problems, including cardiovascular disease. Researchers at Massachusetts General Hospital have found one way that sleep protects against the development of hardening of the arteries.
Should you stop taking multivitamins and minerals because a new study suggests most common vitamin and mineral supplements may have no consistent benefit for the prevention of cardiovascular disease, heart attack, stroke or premature death?
Adults taking a unique antioxidant that specifically targets cellular powerhouses, or mitochondria, reversed aging in see aging of their blood vessels reverse by the equivalent of 15 to 20 years within six weeks, according to new research at Colorado University.
Are you a moderate drinker? If so, you may want to consider reducing your consumption in light of the findings of a new study.
A study of peanut consumption showed that including them as a part of a high fat meal improved the post-meal triglyceride response and preserved artery function.
A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)
Do you know what inflammation is? It’s an important protective, self-healing response that removes harmful substances-including damaged cells, toxins, or an invading organism, such as bacteria, virus or fungus. Ironically, ongoing (chronic) inflammation promotes the development of most diseases. A new study identified foods that can help prevent chronic inflammation.