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If you’re spending extra money on organic produce or considering it, here’s a study that will encourage you to take that leap. A very large, new study, an analysis of 343 peer reviewed studies was published in the British Journal Of Nutrition. It found that organic produce, contains up to 60% more antioxidants in comparison to conventionally grown produce (exposed to pesticides).



Are you worried about getting Alzheimer’s or have a family member or sick loved one who has it? Did you know that lifestyle factors greatly affect the progression of cognitive decline, with high-risk behaviors including unhealthy diet, lack of exercise, smoking, and exposure to environmental toxins leading to enhanced oxidative stress and inflammation?