Vitamin D Helps Prevent The Flu and Asthma Attacks
A recent study reported in the American Journal of Journal of Clinical Nutrition confirms that children taking vitamin D supplements taken during the winter and
A recent study reported in the American Journal of Journal of Clinical Nutrition confirms that children taking vitamin D supplements taken during the winter and
Irritable Bowel Syndrome (IBS), sometimes called spastic colon, irritable colon, or nervous stomach, is a functional disorder of the bowel. Its symptoms include frequent bouts
A University of Michigan study, published in the March 2010 issue of Medical Care, researchers compared a set of critical factors that can
Hospital admission and stay are very difficult and extremely stressful times. In addition to being sick, distressed, and oftentimes in pain, the hospital experience
Prior to Dr. Pennebaker’s research, Jungian scholar Dr. Ira Progoff, the creator of holistic depth psychology, developed a journaling technique. Since the program was
A recent animal study found walnuts reduced the growth of prostate cancer tumors up to 40 percent. Dr. Paul Davis, of the University of
Many researchers and clinicians now believe that chronic, low grade inflammation plays a role in disease development. It is thought to play a significant role
I can vividly recall my first contact with a dying patient. It happened in September, 1975, during my psychiatry rotation in my