Replacing potatoes or rice with supernutrient dense foods known as Pulses can lower your blood glucose levels by more than 20 per cent, according to a first-ever University of Guelph study.
Most women with the most common form of early-stage breast cancer can safely skip chemotherapy without hurting their chances of beating the disease, doctors are reporting from a landmark study that used genetic testing to gauge each patient’s risk.
A new Australian study explored the impact high job strain has on the risk of developing anxiety and depression.
A Harvard University researcher while reporting the findings of a new study, said, “In these patients, alternative strategies are invaluable. In this study, we found that the relaxation response can successfully help reduce blood pressure in hypertensive patients who are not taking medication!”
In general, science has tended to focus on the impact major events stress events have on our health and well-being. A recent study compared people who carry stress over to the next day in comparison to those who were able to “let it go.”
In a new study in Nature Neuroscience, Jaideep Bains, PhD, and his team at the Cumming School of Medicine’s Hotchkiss Brain Institute (HBI), at the University of Calgary have discovered that stress transmitted from others can change the brain in the same way as a real stress does.
Omega-3s from fish pack a stronger punch than flaxseed and other oils when it comes to cancer prevention, according to a first-ever University of Guelph study.
We usually believe our holiday food consumption is the cause of the extra pounds we put on during the winter. While that may be true in part, researchers at the University of Alberta are the first to observe lack of sunlight makes our cells store more fat.