Shakespeare wrote, “To thine own self be true.” Are you? It’s a challenge to be honest. And always trying to be positive, in the absence of authenticity and awareness of how you’re feeling is unhealthy, and takes its toll on your health.
Welcome to 2018!! I hope you had a wonderful holiday season, and you’re excited about what is awaiting you in this New Year! Our passionate
Are you or your loved ones experiencing a hidden addiction? Chances are you may well be. I’ve had concerns for years, and they were not only confirmed, but heightened yesterday when I watched an explosive report on CBS’ 60 Minutes.
I love the field of positive psychology. For me it balanced my exposure to psychiatric illness and provided me with a broader, more encompassing view of our psychological experience as human beings. My only regret about it is that it was born after I completed my formal education.