Here’s a simple way to prevent your risk of developing heart disease, cancer and experiencing premature death.
Here’s another reason to eat blueberries. While it’s labeled a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, and is known to enhance brain functioning. It could help prevent the development of Alzheimer’s disease. New research supports this idea, which is being tested by many teams.
Do you drink fresh vegetable juices? Did you try it and stopped doing it because of the hassle (cleaning the machine)? I’ve been juicing fairly regularly for several decades, and when I stop, I wonder why I did. It is one of the healthiest things I do.
Does eating berries, like apples help to keep the doctor away? Eating blueberries can guard against high blood pressure, according to new research by Harvard University and the University of East Anglia in England.