Access Your Free SuperHealing Gifts! Please Scroll Down and Register

Tag: DNA

Study Finds A Healthy Diet, Sleep and Exercise Disrupts the Negative Impacts of Stress

Are you taking good care of your health? Here’s a new study that once again confirms the that a healthy diet, a good night’s sleep and exercise can protect your body against the damages caused by stress.

A new study from UC San Francisco is the first to show that while the impact of life’s stressors accumulate overtime and accelerate cellular aging, these negative effects may be reduced by maintaining a healthy diet, exercising and sleeping well.

Read More »

Part 1: Do You Know How to Enhance Your Brain?

During my years in medical school, repeatedly, my professor said that the brain cannot regenerate itself, that we were given certain number of brain cells at birth, and if they were damaged or destroyed, they could not be replaced.

Read More »