Do you want to increase your chances of losing weight, reduce your stress level and get adequate sleep. Inadequate sleep has been previously linked to an increased risk of diabetes, obesity, hypertension and heart disease.
Last week I shared with you my perspective on soy. A few days later, I ran across a very interesting news story about a law suit filed on behalf of Illinois prisoners in 2009, who were experiencing illnesses due to a soy based diet. As a part of that research, I also discovered in Illinois, a pilot program to increase soy food content as a “healthy alternative” in school lunch programs.
If you’ve read my posts, you know I firmly believe that age is just a number and that research studies indicate how we think and feel about our age and “aging” has a direct impact on the “aging” process.
The Radiation World Health Organization asserts that radiation from cell phones can possibly cause cancer.
A study conducted at the University of Texas MD Anderson Cancer Center found that women receiving radiation therapy for treating their breast cancer, experienced unique
I had a conversation with a very dear friend today about health. Melissa is a raw food pioneer, and we talked about some of the
A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates.
Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being.