Attention Meat Eaters: How to Reduce Your Risk of Death by 42 Percent Eating seven or more portions of fruit and vegetables a day reduces your risk of death by 42 percent Read More » April 7, 2014 No Comments
Are Raw Veggies More Important than Your Genes and Family History of Heart Disease? For decades public health officials have recommended eating a lot of fruits and vegetables to improve your health and prevent diseases. A new study suggests Read More » November 20, 2011 No Comments
How Apples Everyday Really Help To Keep the Doctor Away Medical research indicates that a diet rich in vegetables and fruit help to reduce the risk of developing several chronic diseases. Apples are widely Read More » April 3, 2010 No Comments
Orange Juice, the Best Beverage Choice with Fast Food Drinking orange juice while eating a fast food meal helps to reduce the damage to blood vessels caused by eating a high-carbohydrate and high- fat Read More » April 2, 2010 No Comments