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Tag: gardening

Mind Body

The Healing Power of Every Day Magic

What on earth am I talking about? I decided a few weeks ago to spend more time in my garden and it has been an amazing adventure watching the unfolding magic world of growing flowers, vegetables and even trees.

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Chronic Disease

Nature Nourishes Health and Well-Being

Are you aware of the important impact exposure to nature can have on your health? I have come to appreciate the critical role nature plays in the maintenance of our health and well-being Not only does daily contact with nature improve quality of life, a walk in the woods may reduce a your self-criticism!

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