Season’s Greetings to you and yours!! It is my holiday wish to you and those you hold most dear that this time is filled with joy, love and laughter.
Season’s Greetings to you and yours!! It is my holiday wish to you and those you hold most dear that this time is filled with joy, love and laughter.
Do you want to increase your chances of losing weight, reduce your stress level and get adequate sleep. Inadequate sleep has been previously linked to an increased risk of diabetes, obesity, hypertension and heart disease.
A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates.
Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being. I’d come to see how our health care system unfortunately encourages dependency on doctors, medications, and other treatments, rather than promoting effective and safe lifestyle changes that actually empower patients. […]
Heart failure patients may experience improvements in their quality of life and mood by participating in a tai chi exercise program, a randomized study suggested.
In light of the findings of a large study on the use of placebos, the German Medical Association now recommends the use of placebos because they are more effective in patients with mild depression and chronic pain.
Four independent and recent studies have found that meditation is helpful in reducing pain.
Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses of vitamin D are consumed on a daily basis, the risks associated with developing several major chronic diseases are reduced by approximately 50%. Dr. Cedric Garland, professor of Family and […]
Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses of vitamin D are consumed on a daily basis, the risks associated with developing several major chronic diseases are reduced by approximately 50%. Dr. Cedric Garland, professor of Family and […]
Researchers said the University of Texas in the Anderson Cancer Center, located in Houston, and Baylor College of medicine created a study to determine whether stress management improved the outcomes in men undergoing surgery for prostate cancer. A group of 169 man were assigned randomly to a two session pre-surgical stress management. Intervention, at two […]