Do you want to increase your chances of losing weight, reduce your stress level and get adequate sleep. Inadequate sleep has been previously linked to an increased risk of diabetes, obesity, hypertension and heart disease.
A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates.
Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being.
Heart failure patients may experience improvements in their quality of life and mood by participating in a tai chi exercise program, a randomized study suggested.
In light of the findings of a large study on the use of placebos, the German Medical Association now recommends the use of placebos because they are more effective in patients with mild depression and chronic pain.
Four independent and recent studies have found that meditation is helpful in reducing pain.
Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses