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Tag: happiness

Anti-Aging

Do Happy People Live Longer?

Yes, they do according to according to researchers at Duke-NUS Medical School in Singapore. A new study found an increase in happiness is directly proportional with a reduction in mortality.

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Mind Body

Scientist Finds Secret to Thriving

Are you thriving? Do you know how to thrive? It is an essential ingredient not only for you emotional well-being, and is also a significant contributor to your physical health.

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Mind Body

How Generosity Improves Health and Happiness

Generosity makes people happier, even if they are only a little generous. People who act solely out of self-interest are less happy. Merely promising to be more generous is enough to trigger a change in our brains that makes us happier and impacts our health.

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Emotional Health

A Precious Gift My Friend Left Behind

Sometimes life brings an unexpected change that shakes us to the core. Last week a dear colleague suddenly passed away. Her stunning departure left me with an unexpected gift that I want to share with you.

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Mind Body Medicine

New Study Reveals Key to Happiness & Well-Being

A landmark study conducted by a team of researchers at the London School of Economics determined most of the unhappiness we experience is due to failed relationships and physical and mental illness rather than money problems and poverty.

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