Sound Body, Sound Mind: Physically Fit People Have Stronger, Sharper Brains
A team of German scientists have discovered that keeping oneself physically fit is also associated with better brain structure and functioning in young adults.
A team of German scientists have discovered that keeping oneself physically fit is also associated with better brain structure and functioning in young adults.
Cherry juice is known for its beneficial impact on arthritis and a new study explore its impact on cognitive performance.
What’s in your diet? Are you eating the right foods that will help your brain to increase your brain size and protect your memory? Discover how….
The largest and most detailed study of the long-term impact of, a class of drugs commonly prescribed in the United States and United Kingdom as antidepressants and incontinence medications, has found that their use is associated with increased risk of dementia, even when taken 20 years before diagnosis of cognitive impairment.
New research shows there might be health benefits to eating certain types of dark chocolate.
Do you take turmeric or curcumin? Every day I make a tea from fresh turmeric and it’s had a very positive impact on my health. A new study has found that it improved memory and mood in people with mild, age-related memory loss.
A new study determined that one serving of leafy greens a day may slow brain aging by 11 years!
Physical exercise has an anti-aging effect on the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and endurance training — undertaken by senior volunteers for eighteen months, found both can help to keep the brain young, but dancing provided additional benefit.