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Inflammation is a leading contributor to the development of all diseases: from life’s daily aches and pains, colds, flu, infections, muscles injuries, joint pain to cancer, diabetes, Alzheimer’s, heart disease, depression, anxiety, Parkinson’s, ulcerative colitis, etc., and the vast majority of all disorders.

Your body naturally produces anti-inflammatory chemicals to counter this process, as does a healthy diet. A recent study, found a unique source of anti-inflammatory chemicals.


Researchers from the University of Utah Pain Research Center evaluated the potential benefits of music for diverting psychological responses to experimental pain stimuli. They hypothesized that music may divert cognitive focus from pain. If true, the key to successful pain control from this method would be the degree of engagement by the patient in the […]



  A recent study conducted by the Group Health Research Institute in Seattle, Washington found that both massage therapy and music can effectively reduce anxiety.  Listening to soft, soothing music is much less costly than massage.   The study found that the patients involved had half the symptoms of anxiety three months after getting a […]