Mind Body
Seeing greenery linked to less intense and frequent cravings
Being able to see green spaces from your home is associated with reduced cravings for alcohol, cigarettes and harmful foods.
July 16, 2019
No Comments
Tag: nature
Mind Body Spirit
Spending Time in Nature Promotes Health and Well-Being
A new study conducted by British researchers determined the threshold time spent in nature that’s beneficial to health and well-being.
June 17, 2019
No Comments
Mind Body Spirit
City Parks Can Improve Your Happiness
How much time do you think you need to spend in a park to improve your mood and make you happier? A recent study answers that question.
March 5, 2019
No Comments
Mind Body
Nature Helps Children Relax, Reduce Hyperactivity
City life has been criticized for being an important reason for children being disconnected from nature. This has led to an unhealthy lifestyle play and eating habits. Even worse, many young children do not feel well psychologically – they are often stressed and depressed.
January 15, 2019
No Comments
Environmental Health
Driving Through Nature Improves Mental Health During Commute
According to a new study led by the Barcelona Institute for Global Health (ISGlobal), people who commute through natural environments report better mental health. This is the main conclusion of a research based on questionnaires answered by nearly 3,600 participants from four European cities and published in Environment International.
October 29, 2018
No Comments
Chronic Disease
Can The Healing Power of Nature Improve Mental Health and Crime In Blighted City Neighborhoods?
Philadelphia based researchers sought to determine if the improving vacant lots had any impact on residents’ psychological health and also found unexpected benefits.
August 14, 2018
No Comments
Do You Know the 6 Pillars of A Wholehearted Life?
Are you living with an open heart? This wonderful speech might inspire you to do so.
May 23, 2017
No Comments
Environmental Health
Mother Nature’s Spring Miracle
I love spring! It’s the most exciting time of the year for me. And even though we had a very mild winter this year, I’m very excited. Not only due to the warm weather, and the return of gorgeous greenery that surrounds my home and neighborhood-I get to do something very special.
May 15, 2017
No Comments