Can Certain Fats Protect You Against An Early Death?
Can a dietary fat protect you against premature death and heart disease? Researchers at the University of Eastern Finland say yes!
Can a dietary fat protect you against premature death and heart disease? Researchers at the University of Eastern Finland say yes!
Two new studies link specific nutrients to the structure and function of brain regions that are particularly sensitive to aging and neurodegenerative disease.
In the two preceding blog posts, we’ve reviewed the multiple causes of depression, and why anti-depressants are not effective in the treatment of mild to moderate symptoms. Now we’re going to review a wide variety of treatment approaches.
During an interview this week on the Frankie Boyer show about depression, she asked me what were, in my opinion the top 3 causes of depression-my response diet, stress and physical inactivity. Diet plays a significant role in our brain function. Dietary factors should always be addressed when managing depression, as evidence demonstrates that various aspects of diet can affect the disorder.