Chronic Disease Sodium Restriction Does NOT Lower Blood Pressure! A 16 year study found a generally accepted dietary recommendation did not lower blood pressure. Read More » May 7, 2017 No Comments
Chronic Disease Mineral Rich Fruits and Vegetables Latest Superpower? Lowering Blood Pressure Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to researchers at the University of Southern California. Read More » April 25, 2017 No Comments