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Tag: sitting

Chronic Disease

Despite Health Warnings, Americans Still Sit Too Much

Are you moving enough or sitting too much? You’re not alone! Despite public health efforts, most Americans continue to sit for prolonged periods despite public health messages that such inactivity increases the risk of obesity, diabetes, heart disease and certain cancers.

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Chronic Disease

How To Improve Your Health By Fidgeting!

Sitting for prolonged periods has been called, “the new tobacco” risk factor, due to its devastating impact-increasing the risk of chronic disease and death. A new study suggests that the movements involved in fidgeting may counteract the adverse health impacts of sitting for long periods.

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