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Dr. Elaine

Newsletter – Meditation

Can Using Meditation Techniques Improve Your Health?

Do Meditation Techniques and Other Mind Body Therapies Decrease Pain?

Meditation and Self Hypnosis:  Which Technique Best Reduces Anxiety?

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 The entire contents of this website are based upon the opinions of Dr. Ferguson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from Dr. Ferguson’s clinical experience and research. Dr. Ferguson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

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