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Tag: Blueberries

Alzheimer's

Can Blueberries Help Prevent Alzheimer’s Disease?

Here’s another reason to eat blueberries. While it’s labeled a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, and is known to enhance brain functioning. It could help prevent the development of Alzheimer’s disease. New research supports this idea, which is being tested by many teams.

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A Cup of Blueberries a Day Helps Reduce Heart Disease Risk

Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease.

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How to Naturally Reverse Anxiety

Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below.

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